Nutrition and Health Coaching

Helping you become a better you!

IMG_8333 3.jpg

 Dream Jars

Dream Big, Think Positive, Feel Great!!! Everyday pull out a positive affirmation or quote to start your day on a great note.

For every five Dream Jars sold, one Dream Jar will be donated to fight teenage suicide.

Lose Weight and Keep it Off

IMG_2464.jpg

Health Coaching

The goal is for you to lose weight and for you to keep it off. The majority of your weight loss in my programs will come from the food you eat. With my programs and 1 on 1 coaching, each week I will be your accountability partner. I will provide you with meal plans, grocery list, recipes, and workouts. You are not on this journey alone!

Enter your text.png

Community

As part of my Jazzy Fit 30 Day Weight Loss program, you will be part of the Jazzy Fit community filled with women with the same goals as you. You will have access to a private Facebook group to help you on your journey.

IMG_3687.PNG

Results

The goal is weight loss!!! My programs and customized meal plans are tailored to help you lose a guaranteed 1-2lbs per week. More weight loss can be lost depending on the program.

Untitled Design 3.png

Testimonials

Why Work with Jasmin?

IMG_3685.jpg

As a nutritionist and professional athlete, I know what it takes to make quick changes to your body to reach a goal.

I have been at the end of both weight spectrums. I have been told I was too skinny, but I also have been told I needed to lose weight to fit in. I know what it feels like to be uncomfortable with my body. You are not alone!

Everyone is different and that is what makes each one of us special. My programs, 1 on 1 coaching, and meal plans are designed to help YOU feel great in your body.

By the time you finish my program, you would have shredded those extra pounds and gained new clarity on your life!

Schedule a free 30 minute phone call with me to start you on this journey!

 Get Started Today