Day 1 of #100abchallange

Who doesn't love a challenge?? It is not too late to get in shape for the summer. If you begin now, you will be one step closer to your goal body or weight.

For 5 days, I will be doing a 100 ab challenge with 4 different ab exercise 25 times each. Join me below on your journey to a healthy lifestyle!!!

There will be a short 30 sec video of the ab workout to show you how to do them!

Can’t wait to see you on this challenge!

Crunches Leg Circles Flutter Kicks Legs up and Reach 2.PNG
Jasmin StowersComment