Formally known as Jasmin Stowers, I am a professional track and field athlete specializing in the 100 meter hurdles. I travel across the world, meet wonderful people, and inspire others to eat healthier. With a passion for health and wellness, I earned my B.S in Food & Nutrition Science from Louisiana State University (LSU) in 2014.
I have always been interested in living a healthy lifestyle. However, it wasn't until after I became a professional athlete that I realized the importance of it. Within a year of changing my eating habits, I started to see a transformation in my body, performance, and how I felt. That same year, I ended up running one of the fastest times in history---making me the 9th fastest 100 meter hurdler of all time. Nevertheless, I contribute a lot of my success in the sport to refueling and providng my body with clean and healthy food.
I believe that what you eat is what you become. Food can either heal you or harm you. I choose the foods that make me feel good inside!
I hope to inspire more people to be heathier and live a jazzier lifestyle --- jazzier in the sence of being exciting, vibrant, and bright. I want to show people the natural way to get fit, but spice it up to be fun and enjoyable. We all deserve to live our best life, and I believe it all start with feeling great and being healthy.
Similarly, I believe in the power of LOVE! Everyday, I try to smile and bring positive energy to everyone I meet! We rise by uplifting others!
Thank you for allowing me into your life to share my experience and knowledge with you.