Hi! My name is Jasmin.
As a nutritionist and professional athlete, I know what it takes to make quick changes to your body to reach a goal.
I earned my B.S in Food & Nutrition Science from Louisiana State University (LSU) in 2014 and since then I have been using nutrition to help others reach their goal.
I have always been interested in living a healthy lifestyle. However, it wasn't until after I became a professional track athlete that I realized the importance of it. Within a year of changing my eating habits, I started to see a transformation in my body, performance, and how I felt.
That same year, Â I ended up running one of the fastest times in history---making me the 9th fastest 100 meter hurdler of all time. Nevertheless, I contribute a lot of my success in the sport to refueling and providng my body with clean and healthy food.
I have been at the end of both weight spectrums. I have been told I was too skinny, but I also have been told I needed to lose weight. I know what it feels like to be uncomfortable with my body. You are not alone!
Everyone is different and that is what makes each one of us special. My nutrition and fitness programs are designed to help YOU feel great in your body.
By the time you finish my program, you would have shredded those extra pounds and gained new clarity on your life!
Schedule a free 30 minute phone call with me to start you on this journey